This deluxe treatment is a combination of the deeply relaxing holistic full body massage with deep tissue therapeutic massage included to target your problem areas of muscular pain and tension. A 75 minute full body massage on a heated couch will gently ease tension from your back, neck, shoulders, scalp, face, arms, hands, legs and feet with soothing, relaxing movements. Typically, the longer treatment enables additional focus on the back, neck and shoulders - areas where most people tend to carry stress and tension. Deeper tissue massage techniques will be used to focus on any knots and tension in these areas. However, as this treatment is personal to you, I can focus more time on your specific areas of tension and omit areas as required. Using organic sunflower oil, or an aromatherapy blend of lavender and rosemary, your skin will feel moisturised and supple.
Indian head massage is based on traditional techniques, which have been practised in India for over 4,000 years and are connected with the ancient system of medicine, known as ‘Ayurveda’, meaning the ‘science of life and longevity’. Originally focussing on the head only, the practice of Indian head massage has evolved to include the upper back and shoulders, neck, face, shoulders and arms, which are areas associated with tension in modern lifestyles. The treatment is incredibly soothing, nurturing and calming and will leave your whole body feeling relaxed and revitalised. Indian head massage may be particularly beneficial if you suffer from headaches, migraines, sinus congestion or eye strain. This treatment is performed laying down and with either organic sunflower oil, or lavender and rosemary aromatherapy oil. The treatment can be adapted to be performed sitting if mobility is an issue - please discuss at time of booking if this is required.
Great for anyone who needs a pick me up for their tired legs, perhaps after standing for long periods at work, or to aid recovery from running, walking, cycling or other sports training. This 30 minute treatment includes both relaxing massage strokes and more intense deep tissue work, to improve circulation and help eliminate toxins from the muscles. During your treatment you can choose to relax back on the heated couch, drifting away to soothing music whilst enjoying massage strokes that concentrate entirely on the legs and feet to leave you with a spring in your step! Please note, if you are training hard for a sporting event you may prefer to choose the 60 minute deep tissue treatment, which uses more intense deep tissue movements and can be performed entirely on the legs to aid recovery and complement your training. Please contact me if you are unsure which treatment would suit you.
During this treatment you will receive massage to the lower legs and feet, involving hands on stretching and massage along with the use of a stick to stimulate the reflex points. Thai foot massage balances the elements of the mind and body and stimulates the internal organs via the reflex points, giving the receiver a truly holistic and wonderfully relaxing treatment. The main benefits of Thai foot massage are seen as: improved circulation and lymphatic drainage; removal of toxins, detoxification and boost to the immune system; stress relief and improved sleep. This treatment relaxes the whole body via the reflex points in the feet and can be enjoyed in a semi reclined position, so it may be suitable for people wanting a deeply relaxing experience but who are unable to lay flat on a massage couch comfortably.
A deeply relaxing treatment specifically designed for young people (aged 14 to 18). This treatment includes gentle massage to the upper back, neck, shoulders and scalp. Additional or alternative areas can be massaged and this can be discussed during consultation. The treatment may be especially beneficial for anyone experiencing stress, perhaps due to exam or other pressures and can help to aid restful sleep. Please note, that a parent or guardian must accompany the young person to the appointment, sign a consent form, and remain in the treatment room during the session. Seating and a hot drink can be provided in the treatment room for the guardian - perhaps relax with a book or a magazine while you wait.