Taking valuable time out for yourself to relax and enjoy a massage therapy treatment can improve your health and wellbeing.

An individually designed treatment to target your specific areas of tension, muscle pain and stress. After consultation and assessment I will recommend a treatment plan based on deep tissue massage movements, which use more intense and targeted pressure to target knots and tension in specific muscles. The treatment will leave you feeling de-stressed and with relief from pain caused by knotted and tense muscles. In order to relax the muscles fully and warm the tissues you can choose the option of receiving this treatment on a heated massage couch.

​This hour long treatment will be specifically designed for you personally, to target your individual areas of tension, muscle pain and stress. After consultation and assessment I will recommend a treatment plan based on deep tissue massage movements, which use more intense and targeted pressure to target knots and tension in specific muscles. The more intense movements and techniques may leave your muscles feeling like they have had a workout, but this will quickly give way to deep relaxation and pain relief. This treatment will target body areas according to your individual requirements, so no two treatments will be the same. To increase circulation and warm the tissues you can choose to receive your treatment on a heated massage couch.